What is Reflexology?

Reflexology, as we know it today, can be traced back to China as long ago as 4,000 B.C. Based on the theory that the feet can be used to reflect the body’s organs and a person’s emotional health, it is an ancient art which is believed to have positive healing powers. By stimulating each of the foot’s ‘reflexes’, tension is relieved, circulation improved, and natural healing is promoted on a physical, mental and emotional level.

 

Benefits of Reflexology

 

Reflexology can benefit everyone, from children to adults.  It can be enjoyed purely for relaxation purposes, or as a preventative therapy, for example the management of stress and stress related issues. 

 

Ailments which can benefit from reflexology sessions include:

 

  • Headaches & migraines.

  • Stress & anxiety.

  • Sinusitis. 

  • Digestive problems (IBS, constipation).

  • MS. 

  • Menstrual problems & PMT. 

  • Tiredness & fatigue.

  • Menopause. 

  • Aches & pains. 

  • Urinary problems.

 

It is important to note that Reflexology does not claim to cure, diagnose or prescribe.

 

What is Reiki?

Reiki is a simple, natural, hands-on healing technique that helps in relaxing, releasing stress and maximizing the bodies health-potential. Through simple hand-positions the practitioner can treat others thereby accelerating the natural healing process of the body. By activating the potential life force of our bodies, we are given access to a harmonious energy that promotes health on all levels: physical, emotional, mental and spiritual.

 

What is Rahanni?

Rahanni is a healing modality of balance.  It is a life force energy that is channelled by the practitioner through simple hand-positions. The healing energy travels down through the crown chakra, along the spine, down the arms and out through the hands of the client.  Bringing peace, relaxation and a balancing of all the body systems.

 

© 2014 Chiltern Hills Therapies.

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